Health Care

Effective weight management for tackling the PCOS

10 Effective Ways to Boost Fertility after Miscarriage

Females nowadays are diagnosed with a common hormonal endocrine disorder calls Polycystic Ovary Syndrome. One out of ten women gets affected by this problem as it is challenging to diagnose it in the first attempt. Still, it is required to go for a diagnosis to start the treatment of PCOS. Moreover, it helps prevent other chronic medication issues such as high cholesterol, insulin resistance, Type 2 diabetes, heart disease, and hypertension. 

Is there any connection between weight gain and PCOS?

Insulin is present in our body as a growth hormone responsible for increasing weight. Hence, there is a very close correlation between insulin and PCOS. The increased insulin level causes a different problem in the body and most of the time, leading to PCOS symptoms. Those who are diagnosed with this issue become insulin resistant and make body unresponsive to a high level of glucose. Hence, the body is not being able to metabolize the sugar resulting in quick weight gain. 

Can PCOS be treated by maintaining body weight?

Women suffering from PCOS know about its clinical manifestations that can be managed with healthy body weight. Many of them who are unable to do so struggle with the consequences and are affected by their symptoms. Hence, one should bring a change in lifestyle by managing the weight as the first line of treatment for Polycystic Ovary Syndrome (PCOS). 

Diet to be followed for treating PCOS

A diet plays a significant role in treating PCOS by increasing insulin production and resistance. Not only this, but it also manages the weight. The doctors recommend taking a high-fiber diet, which is low in fat and includes Omega 3 in the diet and the antioxidants. Don’t skip doing physical activities that can change your lifestyle into a healthy one. 

Balance Fertility is offering a PCOS course that outlines the condition and educates the people regarding medical diagnosis and management. The experts in this field provide the online guide to the women having PCOS. Click this site  to adopt the holistic approach to get conceived and have a beautiful baby in your life.