Smoking is injurious to health. The toxins produced due to the burning of the tobacco causes several illnesses, including damage to the lungs, a bacterial infection such as pneumonia, and cancer. And the health is definite to improve when the smoking habit is stopped completely. But the smokers find quitting the habit difficult but cutting down is possible by adopting alternative methods. One such method is vaping. Vaping is originally used as the risk reduction strategy by tobacco users.
The oxygen levels in the body return to normal if you quit smoking for about eight hours. When you try to cut down the access to nicotine all of a sudden, the body tries to act instantly. It leads to intense withdrawal symptoms, such as –
- Headache and nausea
- Acute craving
- Feeling hungry
More importantly, the person may feel the lowered heart beat and blood pressure with the drastic change in the habit of smoking cigarette. And hence, it is said that picking up the alternative habit of vaping will help you cope up in such a scenario. It will help you slowly reduce the habit by shifting from smoking to vaping.
But is vaping the right alternative to smoking
For that, let us understand the difference between smoking and vaping. Smoking delivers nicotine due to tobacco burning. And vaping also deliver nicotine by heating the e-juice filled in the device, but with lesser risk.
Studies show that E-cigarette heats the tobacco nicotine extract and e-juice used as flavouring agents in the vape devices. It creates the aerosol that the user inhales, which is harmful. But, the tobacco cigarette contains chemicals that are more toxic to the inhaler. The vaping reduces the inhalation of fewer chemicals in the e-cigarette compared to regular tobacco smoking.
Now that we understand the sudden stop to smoking is not the best option. So, will quitting smoking repair the body? Yes, when you avoid smoking, the body starts the repair action. The duration for the body to heal depends on the level of damage the cigarette smoking has already done. You will see overall health improvement when you stay off the cigarette for a longer time.
It is found that the blood vessel function of the vape user increased when the regular smokers abandoned the cigarette and switched to vape. If it is an achievable result, it is good news for the vapers. There are lesser chances of heart and lung disease occurring.
Switching from cigarette smoking to vaping will help in saving health and your bank balance. Want to know how? A calculated estimation of smoking 20 cigarettes a day will cost the smoker pays is extremely costlier than the amount you might spend on the vaping products. With the countless vape option you have in the market, you can opt for but disposable or non-disposable products that fit your budget. Check for the pen-shaped vape kits, vape mods, sub-ohm kits and more from GEEK BAR Vape is the popular vape hardware brand in the market specialized in the best quality and durable products. Using vape is easy. For instance check the Elf bar that the user has to simply inhale to vape and dispose the device when the e-juice is over.