Did you know that one unit of blood donated can save three lives? This is due to the fact that your blood is divided into its constituent parts (red blood cells, plasma, and platelet). Blood is also needed on a regular basis for people with blood disorders including thalassemia and hemophilia, as well as for the treatment of injuries sustained in accidents, major operations, anemia, and other conditions. Are you unsure if you qualify to donate blood? Here’s what you need to know before donating blood as stated by Dr. Mukesh Mahajan who is one of the best doctor practicing in Pune.
What Are The Benefits Of Blood Donation?
Donating blood not only saves lives, but it also has other important effects that we are unaware of. It controls blood flow, lowers the risk of cardiovascular disease and stroke, promotes the development of new blood cells, and aids weight loss by regulating iron levels in the body. Furthermore, blood donation has a positive impact on a donor’s physical and psychological well-being.
If you want to donate blood, make sure you’re registered first. Blood may be collected at a registered blood bank, blood donation camps. Although
the blood donation process takes no more than 15 minutes, the entire process takes no more than 30 minutes, including registration, medical check-up, donation, and post-donation rest.
Are You Eligible To Donate Blood?
According to the doctors, any healthy adult, male or female, is eligible to donate blood. A healthy person can safely donate one unit of blood, or 350 milliliters. Men should donate every three months, while women should donate every four months. However, there are certain criteria you must follow in order to be considered a donor.
- Weight: The donor must weigh at least 45kilograms.
- Pulse: The donor’s pulse rate should be normal (60 to 100 beats per minute)
- Temperature of the body: The normal body temperature is 98.6 degrees Fahrenheit (37 degreesCelsius).
- Hemoglobin concentration should be at least 12.5 grams per
- Systolic and diastolic blood pressure should be within normal limits (120/80 mmHg).
- Donors should be between the ages of 18 and65.
Who Isn’t Qualified To Donate Blood?
You are unable to donate blood if you:
- Have a common cold, flu, sore throat, cold sore, stomach infection, or some otherinfection.
- Have you ever had any dental work done, such as fillings, cleanings, or restorations? (the day before the donation). If he had an operation, surgery, root canal, crown, root planing, gum autograft, or implant during the previous three days, he could not donateblood.
- Are diabetic and need insulin injections to stabilize your condition. You can not donate blood if the blood glucose level is not under control due to diet or oralmedications.
- Whether you have a history of genital ulcers, multiple sex partners, or opioid addiction, you are at a higherrisk.
- Have you ever had a drug administered intravenously? If yes then you can notdonate.
- Have hepatitis B, C, tuberculosis, leprosy, HIV, heart disease, epilepsy, bleeding disorders, thalassemia, sickle cell anemia, and
- Have had some of the following vaccinations- cholera, typhoid, diphtheria, tetanus, plague, gamma globulin, and rabies vaccine in the last
- Have you had any tattoos or acupuncture in the previous 12 months, or have you had tattoo removal surgery in the previous sixmonths?
- Have been treated for malaria in the last three months or have spent the previous three years in malaria-endemicareas.
- You are pregnant, have recently given birth, or arebreastfeeding.
Before & After Blood Donation
Before you donate blood, there are a few things you should know to ensure a safe and healthy experience.
Before Blood Donation
- Always donate blood at a licensed blood bank, and only donate blood where doctors areavailable.
- Before donating blood, eat a light meal and drink plenty of water to prevent beingdehydrated.
- Don’t drink alcohol the day before you donateblood.
- Don’t smoke for at least two hours before givingblood.
- Verify that the paramedical team is using a separate collection of sterile needles for each
- Bring at least two forms of identification when donatingblood.
- Tell your doctor about any drugs you’re taking, if you have
After Blood Donation
- Wait at least 5 minutes after the procedure is done before gettingup.
- After donating blood, eat something high in sugar to boost your energy levels and keep you from feeling tired and
- Increase the fluid intake for the next 24 to 48 hours, as the body may take up to 24 hours to recover from the blooddonation.
- Stop eating carbonated beverages or aerateddrinks.
- For around five hours, avoid strenuous physical exertion, heavy lifting, or pulling with the donationarm.
- Stop standing for long periods of time and avoid using public
- Rejuvenate the body by eating well-balanced meals for the next 24 hours.
- Don’t smoke or drink for at least 24 hours after yourdonation.
- If you’re feeling light-headed or uncomfortable, lie down before the sensationpasses.
So, let us go above and beyond by giving blood to save and help lives. If you want to donate blood, make sure you’re in good health and take the necessary precautions afterward. Stay Safe and Happy!